Registered DietitianCertified Diabetic Educator

Real Nutrition.
Not another generic meal plan.

From a registered dietitian IDA/362022

FeastWise is a registered dietitian practice led by Dt. Zainab Mukadam for humans who are tired of diet rules, scary food labels, and wellness influencers shouting about celery juice. Real food, real science, zero shame.

Licensed healthcare professional — not an influencer.
7+
Years Exp.
2000+
Clients Helped
Zainab
Hi, I'm Zainab 👋
Registered Dietitian
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— What we believe

The three rules that shape every plan we hand you. (We bend rule three on birthdays.)

Our
philosophy.

01 / 03

Food is not the enemy

It's lunch. Calm down. We'll help you build a plate that fuels your real life — not a Pinterest fantasy.

02 / 03

Science > slogans

Every plan is rooted in clinical nutrition research, not whatever a guy on TikTok said about seed oils today.

03 / 03

Sustainability beats willpower

If you can't eat this way in 6 months, it's not a plan — it's a punishment. We design for the long haul.

— What we treat

One dietitian, every condition. No specialty surcharges, no hidden upsells — same flat, fair pricing for everyone.

Services for every body.

Weight Loss

Sustainable, no crash diets.

Diabetes Care

Type 1, 2, gestational & pre-diabetes.

PCOD / PCOS

Hormones, periods, peace.

Kidney & Renal

Therapeutic, doctor-coordinated.

Thyroid & Gut

IBS, hypothyroid, acid reflux.

Heart & Cholesterol

Cardiac-safe, flavour-loud.

Pregnancy & Postpartum

Safe nutrition for two.

And more →

Ask on WhatsApp — chances are, yes.

One simple pricing

Same price. Every condition. No fine print.

₹500
Initial consultation

One-time. 45-min deep dive into your health, goals, kitchen and life.

₹700/plan
Per meal plan

Roughly ~₹3,300/month for weekly plans + ongoing support.

No "diabetes premium". No "PCOD package". The science changes — the price doesn't.

Book on WhatsApp
For teams

Corporate Wellness

Workshops that don't make your employees want to fake a fire drill.

Let's chat →
— How it works

One WhatsApp message is all it takes to get started.

Four steps.
No funnels.

01 / 04

The free 15-min consultation

WhatsApp Zainab, she picks up. No intake forms, no funnels, no hold music. Just a real conversation about what's going on with your health.

Free · WhatsApp
02 / 04

Initial consultation (45 min)

Once you're in, a thorough assessment of your health history, condition, lifestyle, kitchen and food preferences. The foundation every plan is built on.

₹500 · One-time
03 / 04

Your actual meal plan

Built around your fridge, your culture, your blood sugar — not a stock-photo plate of quinoa. Science-backed, deeply personal.

₹700 · Per plan
04 / 04

Real follow-through

Weekly 15-min follow-ups, plan tweaks, someone to text when the biryani happens. You're not handed a PDF and ghosted.

Ongoing support
— Why trust us

The paperwork behind the personality. Real degrees, real associations, real accountability.

Credentials,
not clout.

Associations & Memberships
Indian Dietetic Association
Lifetime Member · IDA/362022
IAPEN — Diabetes Core Group
Indian Association of Parenteral and Enteral Nutrition
Crohn's & Colitis Foundation (India)
Life Member
Work Experience
Consultant Dietitian
FITELO

Remote nutrition coaching, sustainable weight management and lifestyle plans for clients across India.

Clinical Dietetics Intern
Choithram Hospital, Indore

Completed 50+ diverse case studies — diet planning and counselling for in-patients across departments.

Hospital Meal Planning
Multiple hospitals

Therapeutic meal planning for admitted patients across cardiac, renal, diabetic and post-op care.

Community Nutrition (Pro Bono)
Health camps & orphanages

Free nutrition camps and customised meal plans for orphanages and under-served communities.

Educator
Science & Biology

Taught science and biology to school students — making nutrition and physiology actually click.

… and much more.
Education
2018–19
PG Diploma in Dietetics & Applied Nutrition
Nirmala Niketan College of Home Science · University of Mumbai
2018–19
Certificate in Nutrition for Exercise & Fitness
Nirmala Niketan College of Home Science · University of Mumbai
2017–18
B.Sc. Foods, Nutrition & Dietetics
Nirmala Niketan College of Home Science · University of Mumbai
Jan 2018
Certificate in Basic Techniques of Microbiology
Jai Hind College · University of Mumbai
In the wild

Milestones that matter .

Awarded by Indian Dietetic Association
Awarded by Indian Dietetic Association
Choithram Hospital
Choithram Hospital
In person consultation at the clinic
In person consultation at the clinic
Community Outreach program
Community Outreach program
Community Awareness Drive
Community Awareness Drive
Award recognition
Award recognition
— Real, fed humans

Unfiltered words from clients who actually finished their plans.

What people
say between bites.

“
Zainab is literally the best. I was so scared I'd have to give up rice forever, but my sugars are stable and I still eat my weekend biryani.
T
Taher Badri
Type 2 Diabetes · Ratlam
★ ★ ★ ★ ★
“
No generic diet print-outs here. We figured out exactly what was causing my bloating and for the first time in years my stomach actually feels normal.
M
Mariyam Gabu
1:1 Client · Ratlam
★ ★ ★ ★ ★
“
I used to only drink coconut water all day trying to drop kilos. Zainab got me off that crazy crash diet, taught me how to eat complete meals, and I'm steadily losing weight without starving.
P
Palak Rathore
Weight Management · Pune
★ ★ ★ ★ ★
“
Love the WhatsApp check-ins! Lost 5kg and my awful 3pm afternoon slumps are totally gone.
A
Ayush Kapoor
Weight Management · Dubai
★ ★ ★ ★ ★
— Asked & answered

The things people DM us before they finally book a call.

FAQ

What exactly is a Registered Dietitian?+

A Registered Dietitian is authorized to prescribe evidence-based Medical Nutrition Therapy (MNT) to counsel people for better health. This requires years of study and rigorous hospital internships with real patients—unlike influencers giving advice without degrees. You can verify my membership (IDA/362022) here by selecting the MP Chapter.

Will you make me eat karela?+

Only if you want to. We work with your taste buds, your culture, and your budget — not against them.

Do you sell fat-burning teas or supplements?+

No magic potions here. If a detox tea or powder promises to melt your belly fat overnight, it's lying. We stick to real food and actual science.

Do you handle diabetes care?+

Yes — Zainab is a Certified Diabetic Educator and a Diabetes Core Group member of IAPEN. We support type 1, type 2, gestational and pre-diabetes.

What if I just want one session?+

Totally fine. No upsells, no 12-step funnels. Come once, come forever, come never again.

— Let's eat

One WhatsApp away from a real human RD. No forms, no funnels, no spam.

Ready to
actually enjoy dinner?

15 free minutes. No sales pitch. Just a vibe-check between you and Dt. Zainab.